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The Sports Archives – 5 Sports that Make You Sweat!
5 Sports that Make You Sweat! Playing sports are more than just fun they are also very healthy for you. Part of that is you will experience perspiration or sweating when doing most sports. This is good...
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The Sports Archives – Preparing to Run a Marathon
Let’s face it, running a marathon isn’t something you suddenly jump out of bed and do one day, nor is it something that 99% of people could even contemplate doing. Running a marathon, be it a full or...
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The Sports Archives – How to Perform Better at Sports
If you want to be better at sports, you need to know that there are no real secrets. Success in sports as in life lies in two things, hard work and determination. There are simply no shortcuts to being...
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The Sports Archives – Fitness for Hockey
Hockey is a very physical and visceral sport and it’s one that requires a lot of dedication and skill if you want to excel. To this end training is highly important and it’s crucial that you should...
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The Sports Archives – Five of the Most Popular Marathons in the World
Popularity in marathons derives itself from several different factors. First, there is the size and toughness of the crowd of participants. Sheer numbers alone do not make the marathon popular but...
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The Sports Archives – Three Sports Nutrition Myths Debunked
Don’t eat that; eat this instead. Don’t do that; do this instead. There are a lot of nutrition myths in the sports industry. If you follow one of them without doing some research first or asking an...
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The Sports Archives – 2012 International Triathlon Events
Every year, thousands of athletes take part in triathlon events in locations around the world. While many high-profile international triathlons have already taken place this year, there’s still plenty...
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The Sports Archives – How To Train For A Full Marathon
Whether attempting to run a marathon for personal reasons, or for charity, correct preparation is essential. Know Your Pace An important part of preparing for a marathon involves getting to know at...
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The Sports Archives – Personal and Athletic Health: Regulating F, C, & P
What is F, C, & P? Why, fats, carbohydrates, and proteins, of course! The human body is an organic machine, and its fuel comes directly from one of these three sources. A solid understanding of how...
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